Osteoporosis

Osteoporosis Teaching 532

Patient was instructed on Osteoporosis. It's common for a person's diet to supply only half the calcium the bones need, so you probably need to take supplements. Your bones need vitamin D to absorb calcium. One study showed that vitamin D may reduce an older person's risk of falling by 22%.

Osteoporosis Teaching 533

Patient was instructed on Osteoporosis. Some studies show that calcium and vitamin D supplements reduce the risk of fracture. The greatest benefit of supplements appears to be for people who have osteoporosis. Calcium and vitamin D supplements are recommended if you have been diagnosed with osteoporosis.

Osteoporosis Teaching 534

Patient was instructed on Osteoporosis. Get enough vitamin D. Getting enough vitamin D, along with sufficient calcium, is one of the first steps toward preventing or reducing the effects of osteoporosis. Vitamin D helps your body absorb calcium. Usually two minutes of sun exposure a day is enough to satisfy the body's vitamin D requirement.

Osteoporosis Teaching 538

Patient was instructed on Osteoporosis that is a disease that affects your bones. It means there are bones that are thin and brittle, with lots of holes inside them like a sponge. This makes them easy to break. Osteoporosis can lead to broken bones, fractures, in the hip, spine and wrist.