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Pain Teaching 2503

Pain
Instructed patient how alive pain simple things like regular activity can make a big difference. Try walking. They can ease joint pain and help with balance, flexibility, and strength. Aim for 30 minutes 3 or 4 days a week, even if it’s something light like stretching or gardening. Work with your doctor or physical therapist to make the best plan for you. Patient verbalized understanding.

Last updated December 3, 2019

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