Pain Teaching 2503
Instructed patient how alive pain simple things like regular activity can make a big difference. Try walking. They can ease joint pain and help with balance, flexibility, and strength. Aim for 30 minutes 3 or 4 days a week, even if it’s something light like stretching or gardening. Work with your doctor or physical therapist to make the best plan for you. Patient verbalized understanding.
Reviewed December 2019
Reviewed for general reference only. Adapt to your patient, agency policy, and scope of practice.
Related teachings
Pain Teaching 2500Instructed patient Exercise Although resting for short periods can alleviate pain, too much rest may actually increase pain and put you at greater risk of injury when you again attempt movement. Research has shown that r...Pain Teaching 1934SN instructed patient to take pain medication before pain becomes severe to achieve better pain control. Always refill your meds before you run out of them. SN instructed patient on nonpharmacologic pain relief measures,...