low fat diet
Patient was instructed on Osteoporosis. Eating healthier means making changes that you can stay with over time. Consistently eating foods that are low
in saturated fat
s and trans fat
s and that include whole grains, fruits, vegetables, and healthy fat
s (such as olive oil) will low
er your risk for disease.
Patient was instructed on how lifestyle and daily routine can affect blood sugar levels. Coordinating the meals with the medications can be a fine balance. Too little insulin in comparison to the medication may result in very low
blood sugar (hypoglycemia). Too much food may cause the blood sugar to climb too high (hyperglycemia).
Caregiver was instructed that blood sugar may be check at different times of the day to get an idea of how well your treatment program is working for you. Typical times to check are before breakfast, before lunch, before dinner, and before bedtime. Sometimes it is helpful to check blood glucose one or two hours after a meal to see the effect of food on your glucose levels. There are certain times when should check the blood sugar more often than usual: During periods of illness or stress, when is suspect that blood glucose is low
or high. When there are changes made in the treatment program - such as a change in medication doses, meal plan or activity, when taking new medications.
Patient was instructed on Hyperglycemia. Frequent hunger without other symptoms can also indicate that blood sugar levels are too low
. This may occur when people who have diabetes take too much oral hypoglycemic medication or insulin for the amount of food they eat.
Patient was instructed on hypoglycemia. Hypoglycemia may result from a variety of causes, which include: Spontaneous reactive hypoglycemia. Symptoms of hypoglycemia within 1 to 2 hours after a meal in people who have not had stomach surgery is called spontaneous reactive hypoglycemia. It also is sometimes called functional or idiopathic hypoglycemia. In many cases, it is difficult to verify that the symptoms are caused by low
blood sugar.
Patient was instructed on hypoglycemia. Insulin, glucagon and other hormone levels rise and fall to keep blood sugar in a normal range. Too little or too much of these hormones can cause blood sugar levels to fall too low
(hypoglycemia) or rise too high (hyperglycemia).
Patient was instructed on how to avoid hypoglycemia. The body can tolerate low
blood sugar, or hypoglycemia, for short periods of time. But since every cell in the body is fueled by sugar, chronic hypoglycemia will cause the health to deteriorate.
People with long-standing diabetes develop a condition known as hypoglycemia unawareness or hypoglycemia without warning, in which they no longer develop the usual symptoms that herald the onset of hypoglycemia. This condition can be reversed by maintaining higher blood sugar levels for a short period of time (about two weeks) and scrupulously avoiding low
blood sugar.
Patient was instructed on hypoglycemia. The body uses hormones to keep the blood sugar in a normal range. But a long-term health problem that needs treatment can cause blood sugar to drop too low
. It could be caused by: Medicines, Drinking too much alcohol, Diseases that affect the pancreas, liver, kidneys, adrenal glands, or other organs, Metabolism problems that run in families.
Patient was instructed on hypoglycemia symptoms such as, paleness, whitening or pallor of the skin. Localized pallor can also occur in areas of poor circulation such as the hands and fingers. Others signs of hypoglycemia are headache, irritability, sweating, and a cold, clammy feeling are also signs of low
blood sugar.