DIET
The best treatment for nerve pain, ultimately, is to manage your diabetes well. In fact, a major study by the American Diabetes Association in 2006 showed that strict blood glucose control with intensive insulin therapy lowered the chances of having symptoms of peripheral neuropathy - tingling, burning, and pain - by 64%. While you can't control whether or not you get diabetic nerve pain, you can help control your glucose levels with diet
, exercise, and mediations if you need them.
Patient was instructed about how to get a balanced diet
: choose a variety of nutrient-dense foods and beverages among the basic food groups, balance calories from foods and beverages with physical activity to manage body weight, choose fiber-rich fruits, vegetables, and whole grains often, eat 2 cups of fruit and 2 1/2 cups of vegetables daily (for someone eating 2,000 calories) and other way to get the goals will be explained in next teaching. Further teaching is needed.
Patient was instructed on stress. In people with diabetes stress can alter blood glucose levels. To prevent stress form getting the best of the blood sugar get the stress under control by eating a healthy diet
, getting adequate sleep, taking part in regular activity and learning relaxation techniques.
Patient was instructed on personal hygiene. Hygiene and good habits are commonly understood as prevention methods against infection. Hygiene is the maintenance of health and healthy living. Hygiene involves healthy diet
, cleanliness, and mental health.
Patient was instructed on taking insulin on sick day. If having trouble eating solid food, drink fruit juices, non diet
soft drinks, or clear soups, or eat small amounts of bland foods. The body needs to have its usual insulin dose especially if having nausea or vomiting. If having severe or prolonged vomiting check with the doctor or nurse. Even when starting feeling better let the doctor to know about it.
Patient was instructed on some precautions to prevent diabetes complications, such as, to follow a therapeutic diet
, including adequate fluid intake to ensure proper nutrition and hydration. Drink fluids often. Drink about half a cup of water, tea or broth every hour.
Patient was instructed on Hyperglycemia. Careful control is needed to reduce the risk of long term complications. This is theoretically achievable with a combinations of diet
, exercises, and weight loss, various diabetic drugs, and insulin use.
Patient was instructed on Hyperglycemia. Diabetes can be reduced making changes in diet
and increasing physical activity. It is recommended to maintain an healthy weight having a modest fat intake and eating sufficient fiber.
Patient was instructed on Hyperglycemia. Drink plenty of liquids. If the blood sugar levels are above the target range, drink extra liquids to replace the fluids lost through the urine. Waters and diet
drinks are best. Avoid caffeinated drinks, alcohol, and soda pop and other liquids that contain a lot of sugar.
Patient was instructed on how to avoid hypoglycemia. Avoid fasting, eating irregular meals and chronic binge drinking to maintain a more constant blood sugar level. To limit the risk of developing hypoglycemia or hyperglycemia, eat a diet
that provides a slow and regular release of sugar.