breathing
General teaching
Instructed in deep breathing exercises to promote lung expansion and prevent pulmonary congestion.
SN instructed patient ways to clear nasal sinuses and to moisturize your sinuses by draping a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air to help ease pain and help mucus drain. Rinse out your nasal passages. Use a specially designed squeeze bottle, saline canister.