Instructed in deep breathing exercises to promote lung expansion and prevent pulmonary congestion.
SN instructed patient ways to clear nasal sinuses and to moisturize your sinuses by draping a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air to help ease pain and help mucus drain. Rinse out your nasal passages. Use a specially designed squeeze bottle, saline canister.