diabetes diet
Diseases Process
Sn instructed patient on diabetes management. Aim for your A1c level to be between 6-7%. For every 1% you decrease your A1c levels you decrease your risk of Diabetic complications. Physical activity helps to decrease blood sugar levels and monitor your food intake such as carbohydrates and fats. Patient verbalized understanding.
SN instructed patient that having diabetes means you often need to make decisions about your care. The more you know about diabetes and how your daily activities affect your blood glucose levels, the easier it is to make wise decisions. Testing your blood glucose and keeping good track of your readings is essential to know how different activities, food, medication and stress levels affect your blood glucose readings.
SN taught patient about importance of exercise with diabetes. For most people with diabetes, exercise is very important. Exercise helps your body use sugar better. As a result, your blood glucose level goes down. An exercise plan can be as simple as taking a walk every day. Get a friend to walk with you. When you do things with a buddy, it’s easier. You’ll be less tempted to skip a day. Before you start an exercise program, talk to your doctor. Exercise tends to lower blood glucose level, so your doctor may need to make some changes to your management plan.
SN instructed patient on diabetes and nutrition. If you take diabetes pills or insulin, your meal plan should have about the same number of calories every day. Meals should be spaced throughout the day. It’s important not to skip meals or “double up” on meals. A dietitian can help with your meal plan. The dietitian will take into account your schedule and foods you like and dislike. Each person is different, so every meal plan is different.
SN instructed patient and caregiver that Diabetes can dry out your skin. That means you could get injured more easily, be more likely to get an infection, and take longer to heal. When you bathe or shower, use warm water, and a mild, moisturizing soap. After washing and drying off, use a mild lotion to prevent dry skin. Avoid scratching dry skin, apply moisturizer instead.
Instructed in management and control such as diet as prescribed by MD, adequate hydration 1000-2000cc 24 hours if not contraindicated, importance of high protein (meat, legumes, eggs, daily), iron and vitamin supplements if indicated.
Instructed in measures to decrease risk of angina pectoris: exercise regularly, take regular rest periods, eat small frequent meals, dress warmly in cold weather, take medications as prescribed, eat diet high in fiber and others.
Instructed in measures to control rheumatoid arthritis such as adequate exercise, proper diet, stress control, pain control, physical or occupational therapy, self-help devices, emotional support and others.
Instructed in measures to prevent constipation: increasing fluids, eating a diet high in fiber, and avoiding foods with sugars (pasta, pastries, cheese, rice, etc.).
Instructed in measures to prevent or manage bronchitis such as getting adequate rest, eating a well-balanced diet, and avoiding all respiratory irritants (smoke, dust, air pollution, etc.).