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Osteoporosis Teaching 521

Patient was instructed on Osteoporosis. Eat a nutritious diet to keep your body healthy. Healthy eating means choosing a variety of foods from the basic food groups: meat and meat substitutes; dairy; fruits and vegetables; grains, such as breads and pasta; and a limited amount of fats and sweets.

Osteoporosis Teaching 527

Patient was instructed on Osteoporosis. After the age of aboutbone thinning is a natural process and cannot be stopped completely. Whether you develop osteoporosis depends on the thickness of your bones early in life, as well as your health, diet, and physical activity later in life.

Osteoporosis Teaching 529

Patient was instructed on Osteoporosis. If you eat a diet adequate in calcium and vitamin D and exercise regularly early in life and then continue with these healthy habits, you may be able to delay or avoid osteoporosis.

Osteoporosis Teaching 532

Patient was instructed on Osteoporosis. It's common for a person's diet to supply only half the calcium the bones need, so you probably need to take supplements. Your bones need vitamin D to absorb calcium. One study showed that vitamin D may reduce an older person's risk of falling by 22%.

Osteoporosis Teaching 542

Patient was instructed on Osteoporosis. Lifestyle changes to avoid fractures. Get enough calcium. This is one of the first steps in treating this disease. Calcium is found in many foods, including dairy products such as milk or yogurt. Calcium and vitamin D supplements are recommended. Eat a nutritious diet to keep your body healthy.

Insulin Teaching 719

Patient was instructed on taking insulin on sick day. If having trouble eating solid food, drink fruit juices, non diet soft drinks, or clear soups, or eat small amounts of bland foods. The body needs to have its usual insulin dose especially if having nausea or vomiting. If having severe or prolonged vomiting check with the doctor or nurse. Even when starting feeling better let the doctor to know about it.

Hyperglycemia Teaching 728

Patient was instructed on Hyperglycemia. Careful control is needed to reduce the risk of long term complications. This is theoretically achievable with a combinations of diet, exercises, and weight loss, various diabetic drugs, and insulin use.

Hyperglycemia Teaching 760

Patient was instructed on Hyperglycemia. Drink plenty of liquids. If the blood sugar levels are above the target range, drink extra liquids to replace the fluids lost through the urine. Waters and diet drinks are best. Avoid caffeinated drinks, alcohol, and soda pop and other liquids that contain a lot of sugar.

Hypoglycemia Teaching 776

Patient was instructed on how to avoid hypoglycemia. Avoid fasting, eating irregular meals and chronic binge drinking to maintain a more constant blood sugar level. To limit the risk of developing hypoglycemia or hyperglycemia, eat a diet that provides a slow and regular release of sugar.

Hypoglycemia Teaching 783

If recognizing hypoglycemia symptoms it is possible to treat them by quickly eating or drinking something with sugar, such as candy, juice, or a regular (not diet) soft drink, or by taking special glucose tablets or gel, available over the counter in pharmacies.