Taught that following good body mechanics, as directed by MD, is a measure aimed to preventing and/or controlling Osteoarthritis.
Instructed on the importance of avoiding exercising a hot, inflamed joint.
Instructed on some factors that may increase the risk of developing/exacerbating hypertension, such as: cigarette smoking, high cholesterol intake and a sedentary life-style.
Instructed on some factors that may increase the risk of developing/exacerbating hypertension, such as: stress, high sodium intake and obesity.
Instructed on some factors that may increase the risk of developing/exacerbating hypertension, such as: age, race and family history.
Instructed on some factors that may increase the risk of developing/exacerbating hypertension, such as: high cholesterol intake, obesity and a sedentary life-style.
Taught that lowering high blood pressure helps prevent strokes, heart attacks and kidney problems.
Instructed on some measures aimed to controlling hypertension (high blood pressure), such as: decrease cholesterol intake to avoid atherosclerosis, among others.
Instructed on the importance of avoiding/decreasing sodium intake in order to decrease retention of fluid and the workload of the heart.
Taught that reducing cholesterol and triglycerides help prevent strokes and heart attacks.