low fat diet
Diets
Instructed in that not one food is perfect. However, a wide variety of foods from each group assures the desirable intake of nutrients. A well-balanced diet is essential for good health.
Instructed patient to choose a diet that emphasizes eating vegetables, fruits and whole grains.
Instructed patient about diabetes. Explained to him/her that having diabetes doesnt mean that he/she has to start eating special foods or following a complicated diet plan for diabetics.
A diet that meets the dietary guidelines will ordinarily have enough iron, folate, and vitamin Bto prevent anemia.
Instructed patient about methods for adjusting the diet to meet a change in activity greater caloric intake is required for prolonged or strenuous activity to prevent hypoglycemia.
Instructed patient that when eating out, he/she should order only the foods that are needed, and choose salads with reduced calories dressings, diet drinks and sugar substitutes, etc.
SN instructed patient and caregiver that a bowl of oatmeal eaten in the morning provides a good source of energy throughout the morning hours, without an increase or drop in blood sugar. Patient and caregiver verbalized understanding.
SN instructed patient on nutrients required for wound healing. To promote wound healing with good nutrition, plan healthy, balanced meals and snacks that include the right amount of foods from 5 food groups: protein, fruits, vegetables, dairy and grains. Fats and oils should be used sparingly. Choose vegetables and fruits rich in vitamin c, such as strawberries or spinach. For adequate zinc, choose whole grains and consume protein, such as eggs, meat, dairy or seafood. Some wounds may require a higher intake of certain vitamins and minerals to support healing. Include adequate protein throughout the day. Include a source of protein at each meal or snack. Stay well-hydrated with water or other unsweetened beverages. For people with diabetes, monitor, and control blood sugar levels to help prevent new wounds from developing and to support healing and recovery. Patient verbalized understanding.
Educated patient on 11 foods and drinks to avoid with diabetes . Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats. Artificial trans fats are extremely unhealthy. White bread, rice, and pasta. Fruit-flavored yogurt, sweetened breakfast cereals, flavored coffee drinks, honey, agave nectar, and maple syrup dried fruit. Understanding was verbalized.