low sodium diet
SN instructed patient about some things that he can do to help control your blood pressure , including: Eat a heart-healthy diet, including potassium ( bananas ) and fiber ( cereals,beans ) , drink plenty of water, exercise regularly : walking for a few minutes every day , limit the amount of sodium ( salt ) you eat ( avoid canned foods ), reduce stress by trying to avoid things that cause you stress.
SN instructed patient / caregiver on the home treatment to treating edema, or swelling due to excess fluid in the legs and ankles. Treatment may include elevating the feet above heart level, wearing compression stockings and exercising the legs. Reducing sodium in the diet, losing weight and avoiding tight clothing can also reduce swelling.
SN Instructed on measures to detect and alleviate edema: Gently compress the soft tissue with your thumb over both shins for a few minutes and observe for indentation. If indention is noted, edema is present. Notify SN or Md if there is a deep indention. Reduce sodium (Na) in diet and exercise as tolerated to help reduce edema.
SN instructed patient that the no concentrated sweets (NCS) diet is designed to limit the total sugar in the diet to achieve and maintain near normal blood sugar levels. Foods that should be avoided includes sugar, regular syrup, molasses, and regular jam and jelly, candy, pie, cake, cookies, doughnuts, etc.
SN instructed patient/cg regarding diet modification promoting wound healing: increase protein in your diet. Food reach in protein: eggs, meat, cheese, milk, fish, peanut butter, legumes. Drink at least 8 glasses of water every day. Eat food reach in vitamin C ( citrus fruits and juices, strawberries, tomatoes, broccoli, potatoes) and zinc such as fortified cereals, red meat, and seafood. Patient Verbalize 80% understanding: Requires more instructions.
Educated patient on what can be eaten on a mechanical soft diet. Here are some examples of foods you can eat while on a mechanical soft diet: All dairy products except non-shredded hard cheeses, ground meats, flaky fish, eggs tofu, nut butters, soft cooked vegetables and no seeds or skins, soups with finely chopped vegetables.
Instructed in foods low in cholesterol such as fish, low fat diary products, fruits and vegetables, grains, herbs and spices, lean meats, lean poultry, egg substitutes, polyunsaturated oils and others.
Instructed in possible adverse reactions to Lopressor, including fatigue, lethargy, dizziness, low heart rate, low blood pressure, nausea, vomiting, diarrhea, rash, and fever.
Instructed patient about foods low in cholesterol, such as, fish, low fat dairy products, fruits and vegetables, grains, herbs and spices, lean meats, lean poultry, egg substitutes, polyunsaturated oils and others.
Patient was instructed on hypertension. Other possible risk factors of high blood pressure include: low intake of potassium, magnesium and calcium. Sleep apnea and sleep disordered breathing, depression, cigarette smoking, high cholesterol or low HDL (good cholesterol), diabetes.