energy conservation
SN instructed patient in energy conservation
techniques that are ways to modify activities to prevent exhaustion, also explain that using these strategies to do the things you have to do may help you to have energy
left over to do the things you want to do.
SN instructed patient that people with heart and/or lung failure can benefit from energy conservation
techniques like pace activities and spread them throughout the day/week, plan the day in advance so that you won’t feel rushed, break up tasks into small steps and rest in between, sit down instead of standing for most any activity, and work with arms below the shoulders as overhead activities are more taxing.
SN instructed patient on ways to conserve energy
due to muscle weakness dx such as small frequent meals, avoiding large meals/overeating, take frequent rest periods to prevent from becoming tired, exercise as often as you can without tiring yourself out, stretching and range of motion is good to help build strength and controlling stress.
Instructed patient during periods of stress, the body releases so-called stress hormones, which cause a rise in blood glucose level. In the short term, this gives the body the extra energy
it needs to cope with the stress. But if a person doesn’t have adequate insulin circulating in his bloodstream to enable his cells to use the extra energy
, the result will be hyperglycemia. And if stress becomes chronic, hyperglycemia can also become chronic.
Instructed patient It will take 4-6 weeks to heal completely after surgery. During this time, it is normal to: Have mild trouble with short-term memory or feel confused or “fuzzy-headed”Feel tired or have little energy
,Have mild trouble with short-term memory or feel confused or “fuzzy-headed”, Feel tired or have little energy
, Have trouble sleeping. You should be sleeping normally within a few months. Have some shortness of breath, Have weakness in your arms for the first month, Have trouble sleeping. You should be sleeping normally within a few months. Have some shortness of breath. Have weakness in your arms for the first month
Instructed in the depression's symptoms such as constant feelings of sadness, irritability or tension, decreased interest or pleasure in usual activities or hobbies,loss of energy
, feeling tired despite lack of activity, a change in appetite with significant weight loss or weight gain, difficulty sleeping, early morning awakening or sleeping too much, restlessness or feeling slowed down decreased ability to make decisions or concentrate, feelings of worthlessness, hopelessness or guilt, thoughts of suicide or death.
Instructed patient about how the thyroid hormone helps regulate metabolism. When this hormone is abnormally low the energy
production decreases, disrupting many vital functions.
Patient instructed that Anemia is a condition characterized by an inadequate amount of red blood cells, which are produced in your bone marrow. Red blood cells contain hemoglobin, a substance that picks up oxygen from your lungs, carries it throughout your body, and gives it to your cells. Your cells need oxygen to perform the basic functions that generate energy
and keep you alive. In addition, hemoglobin picks up some of the carbon dioxide given off by your cells and returns it to the lungs, where it is exhaled when you breathe out. Without enough red blood cells to transport oxygen to your cells and carbon dioxide away from your cells, your body functions at a less than optimal level.
Patient was instructed on the importance to recognize the symptoms of depression to take action right away. Inability to remember things - fatigue or lost of energy
, feeling "dragged out" and tire - lack of appetite or eating too much with accompanying weight changes - no interest in the things that used to bring pleasure - not sleeping at night or sleeping too much.
Patient was instructed on depression as a diabetes complication. Treating depression, getting help for depression not only improves a person's quality of life, it also can help people manage their diabetes better by giving them more energy
and a more hopeful outlook.