including damage eyes retinopathy which can lead blindness damage nerves neuropathy
Others
Pain relief
SN instructed patient you can
do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. Too much rest can
weaken your muscles, which
can
worsen joint pain. Find an exercise program that is safe for your knee. Do exercise, don’t risk a fall. A painful or unstable knee can
make a fall more likely, which
can
cause more knee damage
. Curb your risk of falling by making sure your home is well lit, using handrails on staircases, and using a sturdy ladder or foot stool if you need to reach something from a high shelf.